Health Benefits of Persian Herbal Water Extracts (Aragh Giahi)

Golab or rose water is a liquid extracted from rose flowers. Pure rose water is characterized by its mild fragrance and slight bitterness. It is one of the most fragrant and popular herbal spirits among the people of Iran.  This herbal extract is used in the preparation of ice cream, tea, and sweets. The best type of rose water can be found in the Kashan region every year during the rose-picking season, many tourists visit this city and its surrounding cities. It should be mentioned that apart from rose water, other spirits are also offered in this region.

Rose water, or Golab, is believed to have several potential benefits:

• Clearing the skin: Rose water may help in clearing the skin, promoting a healthy complexion.
• Moisturizing the skin: It is known for its moisturizing properties, helping to keep the skin hydrated.
• Strengthening the skin: Rose water is believed to strengthen the skin’s natural barrier.
• Treatment of headaches: It may be used as a natural remedy to alleviate headaches.
• Treatment of depression: Rose water may have mood-enhancing properties and could be used to alleviate symptoms of depression.
• Strengthening the heart, brain, and stomach: It is believed to have potential benefits for these vital organs.
• Beneficial for mouth and throat infections: Rose water may be useful in treating infections in the mouth and throat.
• Treatment of liver and spleen pain: It is believed to have potential benefits for alleviating pain in the liver and spleen.
• Uplifting and relaxing: Rose water has a reputation for its uplifting and relaxing effects.

Please note that while these properties are associated with rose water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Chicory is a renowned plant in the traditional medicine of Iran, highly regarded for its healing properties. As a result, it is challenging to find a household in Iran that does not have chicory extract water. Although chicory extract mainly consists of water, it possesses a remarkable nutritional value. It contains a variety of vitamins including vitamin K, vitamin E, vitamin B6, vitamin C, and vitamin A, all of which can be found in significant amounts. Additionally, minerals such as manganese, calcium, magnesium, iron, folic acid, zinc, and potassium are present in this herbal water.

Here are the properties attributed to chicory water:

• Clearing the skin: Rose water may help in clearing the skin, promoting a healthy complexion.
• Moisturizing the skin: It is known for its moisturizing properties, helping to keep the skin hydrated.
• Strengthening the skin: Rose water is believed to strengthen the skin’s natural barrier.
• Treatment of headaches: It may be used as a natural remedy to alleviate headaches.
• Treatment of depression: Rose water may have mood-enhancing properties and could be used to alleviate symptoms of depression.
• Strengthening the heart, brain, and stomach: It is believed to have potential benefits for these vital organs.
• Beneficial for mouth and throat infections: Rose water may be useful in treating infections in the mouth and throat.
• Treatment of liver and spleen pain: It is believed to have potential benefits for alleviating pain in the liver and spleen.
• Uplifting and relaxing: Rose water has a reputation for its uplifting and relaxing effects.

Please note that while these properties are associated with rose water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Mint water is one of the most widely consumed herbal spirits among the people of Iran. This extract is produced from mint plants. many Iranians often recall their grandmothers advising them to drink mint spirit during childhood when they had stomach problems.

Mint water is offered in the northern regions of Iran. Mint water is rich in minerals such as iron, manganese, and folate, as well as fiber and vitamins. It is also a plentiful source of antioxidants, along with vitamins A and C.

Some of the properties attributed to mint water:

• It may be useful to help treat indigestion.
• May relieve nausea.
• May help skin health.
• May be helpful in reducing respiratory problems.
• It may help you lose weight by increasing your metabolism.
• It may have antibacterial properties.
• It may help treat heartburn and acid reflux.
• May be helpful in treating hiccups.
• May help treat headaches and calm the mind.
• It may be used to eliminate bad breath.
• It may help lower blood pressure and body temperature.
• It may help strengthen the stomach and alleviate digestive problems such as bloating, indigestion, heartburn, and colic.

Please note that while these properties are associated with mint water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Orange blossom is a warm, fragrant, and clear essential oil obtained through the distillation of orange tree blossoms (Bahar Naranj). It’s worth noting that orange blossom is highly valuable in perfumery and essential oil production. It is also used in the preparation of various seasonal beverages, herbal spirits, jams, cheeses, and desserts. Orange juice is packed with antioxidants, as well as vitamins B, C, and D.

Some of the properties attributed to orange blossom water:

• It may help treat gastrointestinal disorders.
• It may be useful for improving sleep.
• May benefit skin and hair.
• It may help boost the immune system.
• May provide relief from migraine headaches.
• It may have a calming effect on the nerves.
• May assist in the expulsion of kidney stones.
• It may be effective in relieving constipation.
• May be helpful for weight loss and fitness.
• It may stimulate the appetite.

Please note that while these properties are associated with orange blossom water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Hedysarum water is derived from the Persian Manna Plant. To create this essence, the Manna Plant is first boiled with water, and then the boiled liquid is cooled. The condensation of the steam from boiling the plant through the distillation process results in the production of khar shotor. This water extract retains all the properties and benefits of the main plant and has been highly regarded by traditional medicine practitioners since ancient times.

Some of the properties attributed to hedysarum water:

• It may be useful for enhancing the digestive system’s strength.
• May help alleviate constipation and hemorrhoids.
• It may possess diuretic properties and aid in the passage of kidney stones.
• It may assist in the treatment of colds and acute respiratory infections.
• May help lower blood sugar levels in individuals with diabetes.
• It may contribute to strengthening the body’s physical system and achieving a healthy weight.
• It may be employed in the treatment of rheumatism.
• It may be beneficial for managing diarrhea and promoting bowel cleansing.
• It may act as a laxative.

Please note that while these properties are associated with hedysarum water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Dill is renowned for its aromatic and culinary value, imparting a unique flavor to various dishes. Along with its culinary uses, dill has also found its place in traditional medicine due to its numerous beneficial properties. Dill water extract is abundant in antioxidants and contains essential vitamins like vitamins C and A.

Some of the properties attributed to Dill water:

• It may aid in lowering cholesterol levels.
• It may be beneficial in the treatment of diabetes and blood sugar regulation.
• May be helpful in managing hyperlipidemia.
• It may contribute to strengthening the immune system.
• May have a positive impact on reducing cholesterol.
• It may be utilized in the treatment of depression.
• May be beneficial for addressing sleep disorders.
• It may assist in weight loss and boost the body’s metabolism.
• May help improve digestion.

Please note that while these properties are associated with dill water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

The most famous type of willow water, which is obtained through distillation or sweating, has pale yellow flowers and a tail resembling a cat tail. This plant is rich in nutrients such as potassium, sodium, phosphorus, iron, calcium, magnesium, selenium, zinc, and copper. It also contains amino acids such as folic acid, omega-3 fatty acids, protein, citric acid, and antioxidants.

Some of the properties attributed to willow water:

• It may help treat anemia.
• It may aid in lowering blood sugar levels.
• May assist in reducing high blood pressure.
• It may help relieve thirst.
• May contribute to reducing wrinkles and rejuvenating facial skin.
• It may increase appetite.
• It may strengthen the heart and nerves.
• It may be effective in reducing fever.
• May help improve rheumatism.
• It may provide comfort.
• It may help eliminate stomach and intestinal parasites.

Please note that while these properties are associated with willow water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Fumitory Water has been used in traditional medicine since ancient times. The properties of Fumitory Water are great for health and the treatment of many diseases. Fumitory Water extract is rich in antioxidants that strengthen the body’s immune system.

Some of the properties attributed to Fumitory Water:

• It may possess anti-inflammatory properties for the skin.
• It may help in treating acne.
• It may act as a diuretic and aid in eliminating toxins from the body.
• It may have antibacterial properties.
• It may be useful in treating digestive issues.
• It may stimulate appetite and assist in managing weight loss.
• It may have an impact on lowering blood sugar levels.
• It may help in reducing fever.
• It may promote digestion.

Please note that while these properties are associated with Fumitory Water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

This herbal water is composed of a blend of various medicinal plants, each possessing distinct properties for maintaining health. Among the herbs included in aragh chehel giah are lavender, fennel, cumin, chamomile, fleawort, lemon balm, oregano, violet, etc. This blend can be utilized without the need for heating or combining it with another substance.

Some of the properties attributed to mixed herbs water:

• It may contribute to strengthening the nervous system.
• It may aid in alleviating menstrual cramps.
• It may assist in purifying the blood.
• It may provide relief for digestive issues.
• It may potentially increase metabolism in the body and aid in weight reduction.
• It may influence the facial skin by eliminating pimples and acne.

Please note that while these properties are associated with Mixed Herbs Water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Borage flower extract is a concentrated liquid derived from the organs and flowers of the borage plant, obtained through water distillation. It is composed of beneficial compounds including mucilage, flavonoids, anthocyanins, delphinidin aglycone, cyanidin, and a small amount of alkaloid. It also contains vitamin C.

Some of the properties attributed to borage water:

• May help treat pimples and acne.
• May help lower blood sugar.
• May help treat sore throats and colds.
• May help with anxiety.
• It may have diuretic properties.
• May reduce high blood pressure.
• May help treat nausea.

Please note that while these properties are associated with borage water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

Cumin, a plant with a long history of medicinal use, has been recognized for its various health benefits. The distilled extract of cumin seeds, obtained through steam distillation, possesses medicinal properties. Cumin is rich in iron, antioxidants, vitamin A, calcium, magnesium, and fiber.

Some of the properties attributed to cumin water:

• It may improve digestion.
• It may cause metabolism and digestion quality, potentially leading to weight loss.
• May help clear lung mucus.
• May help lower and regulate blood sugar.
• May help maintain healthy skin.
• May cause increased urination.
• It may help treat illnesses such as flu and colds.
• May prevent osteoporosis.
• It may cause fat burning.

Please note that while these properties are associated with cumin water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.

The medicinal components of the licorice plant are primarily found in its root and rhizome. To obtain licorice plant extract, the root is boiled, and the resulting liquid is evaporated. Licorice is known to be a rich source of vitamins B1, B2, B3, B5, and vitamin E. Additionally, it contains various minerals including phosphorus, calcium, choline, magnesium, iron, potassium, selenium, silicon, and zinc.

Some of the properties attributed to licorice water:

• May help treat acne.
• It may help prevent sunburn.
• May help cleanse the liver.
• May help reduce menstrual pain.
• It may be useful for treating indigestion and eliminating flatulence.
• It may help to clear the respiratory system and its passages.
• May be helpful for dealing with stress and depression.
• It may be useful in reducing gingivitis.
• May promote hair growth.
• It may strengthen the immune system.

Please note that while these properties are associated with licorice water in traditional herbal knowledge, it’s always recommended to consult with a healthcare professional or herbalist before using herbal remedies for specific health conditions.